- flexibility exercise
- Спорт: упражнения для развития гибкости
Универсальный англо-русский словарь. Академик.ру. 2011.
flexibility exercise
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Flexibility — is the absolute range of movement in a joint or series of joints and muscles that is attainable in a momentary effort with the help of a partner or a piece of equipment. It is a term for the ability to easily bend an object or the ability to… … Wikipedia
exercise — exercisable, adj. /ek seuhr suyz /, n., v., exercised, exercising. n. 1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise. 2. something done or performed as a means of practice or… … Universalium
exercise — I n. 1) to engage in, go in for exercise 2) to do exercises 3) hard, strenuous, vigorous; regular exercise 4) (an) aerobic; flexibility; isometric; relaxation; setting up; warming up exercise 5) physical exercise 6) a form of exercise (brisk… … Combinatory dictionary
Squat (exercise) — The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise s main emphasis is on the quadriceps and the glutes, but it also… … Wikipedia
Physical exercise — Workout redirects here. For other uses, see Workout (disambiguation). Exercise redirects here. For other uses, see Exercise (disambiguation). Participant in a triathlon at Catoctin Mountain in 2005 Physical exercise is any bodily activity that… … Wikipedia
Cognitive flexibility — Screenshot of computer based Wisconsin Card Sorting Test, a test used as a measure of cognitive flexibility. Cognitive flexibility is the term used to describe one of the executive functions; a function which is an important component of human… … Wikipedia
Dip (exercise) — Dip exercise using a dip bar The dip is an exercise used in strength training. Normal, shoulder width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and … Wikipedia
Yoga as exercise or alternative medicine — See Yoga for the family of spiritual practices that originated in India. While Yoga (Sanskrit: योग Yog , IPA2|joːgə) evolved as a spiritual practice in Hinduism, in the Modern world, a part of yoga, known as Asana, has grown popular as a form of… … Wikipedia
Mind-body exercise — is a form of exercise that combines body movement with mental focus and controlled breathing to improve strength, balance, flexibility, and overall health. Examples of mind/body exercises are yoga, t ai chi, and qigong. External links Mind/body… … Wikipedia
floor exercise — Gymnastics. a competition in which each entrant performs a routine of acrobatic tumbling feats and balletic movements without any apparatus on a specifically designated floor space, usually 12 m (39 ft.) square and having a matlike covering.… … Universalium
mind/body exercise — A form of exercise that combines body movement with mental focus and controlled breathing to improve strength, balance, flexibility, and overall health. Examples of mind/body exercises are yoga, tai chi, and qigong … English dictionary of cancer terms
